Select a meal plan and how many meals you would like.


Place your order online from your computer or smartphone.


Once your order is received, we will prepare your meals and deliver them.


You enjoy a wide range of great tasting healthy meals, without any of the hassle.
Order Now


Here at proper meals we are dedicated to bringing you fresh, tasty and healthy meals prepared by our talented chefs that provide you with a wide variety of breakfast, lunch, dinner & healthy snack options for you to enjoy whatever plan you choose. If you count calories or follow specific macros.. we’ve got you covered! We will do all the hard work for you! We guarantee to supply you with the meals you need to stay on track for any specific fitness goals & for those with a busy lifestyle just looking for convenient, healthy, tasty meals.. look no further!

Our deliciously prepped meals are delivered to your door at a convenient time for you & are ready to enjoy in less than 3 minutes, giving you more time to relax. Our plans cover every meal of the day, up to every day of the week, you no longer have to worry about the stress of shopping, cooking & washing up. Check out some of our plans & meals below.. we promise you nothing but the best!

Quality food, natural ingredients & service you won’t get anywhere else…

‘The food is really good & giving me more energy for the afternoon! The portion sizes are just right. Thank you again”

Emily G

“It’s the first time I’ve ordered from proper meals and can honestly say their meals are so tasty and nice. I’ve had meal prep before and they’ve been horrible. Will defiantly be ordering again!”

Lauren B

“I just wanted to say as well that the food has been amazing. I loved the BBQ chicken wrap it was delicious, never had anything like it! Saved so much of my time cooking, can’t thank you enough!”

Julia E

“We love the variety and because they taste so good they are easy to stick to!”


“Ant, mate food fantastic, peppered chicken is the business. Will order from you again, Thanks”

Anthony R

“Just like to say mate the food is excellent I’ve tried a few different and yours is by far the best.”

Adam R

“Food is banging, especially the sausages. Service is banging, never late. Taste is banging, never had a bad meal. All round service is top notch”

Jack B

“Been wicked mate served the purpose! I’ve been travelling up and down to Lincolnshire this week doing a bit of work up there so it’s been ideal.
The bbq chicken and the peppered chicken was especially nice! I’m usually quite good at preparing my own stuff but for whenever I’m not it’s perfect”

Cody S

“Been doing really well with them actually been having them for lunch and dinner and I’ve lost 3lbs this week without any training! Really happy with the results so thanks! Will definitely be ordering another week when I get back from holiday”


“It all looks yummy, thank you so much you life saver!”

Jade S

“Great service. Does what it says on the tin”

Olly P

“Pengest munch”

Matt S

“It’s written on the tin.. Proper”

Danny T

“Just had the Morrocan chicken and vegan option, Asian spiced veg.. Amazing!”

Robin F

“Meal one was banging mate had the sausage & pasta!”

Tom M

“That Chinese chicken is the nuts, think it’s my favourite was proper tasteful!”

Charlie H

‘The food has been so good. The sausage and rice was really nice. Thank you Ant”

Charlie C

“Ant that chocolate orange protein granola is amazing, up there with my fav along with the brownie”

Charlie C

“Yeah I’ve loved all of the meals I’ve had so far man! It’s so easy to keep on top of my diet with your food!”

Jack S