Meal Prepadmin2021-02-09T12:58:24+00:00

MEAL PREP

Order by 11pm Thursday to receive your meals Sunday

DELIVERY 1 MENU

Delivery 2 menu

meal slider image 2

OUR MEAL PREP

Our fully sustainable meal prep service is focused on providing a quality, affordable product & service for well.. absolutely everyone. Whether your into your fitness, always on the go working continuously or simply looking for nutritious meals to keep you fuelled throughout the week then this is for you!

No shopping, cooking or washing up.. sounds good doesn’t it! Simply order online in a few quick steps & leave the rest to us. Please see our meal prep delivery section for full details on how it works.

MAINS – DELIVERY 1

(Meals 1 – 7 are available for delivery 1 only)

Grilled Southern Fried Chicken

GRILLED SOUTHERN FRIED CHICKEN 454kcal

with Vegetable Rice

Spicy Italian Meatballs

SPICY ITALIAN MEATBALLS 460kcal

with Red Pesto Egg Noodles

Tandoori Spiced Cod Quinoa

TANDOORI SPICED COD QUINOA 385kcal

with Cous Cous & a Curry Sauce

Spicy Falafel (V)

SPICY FALAFEL (V) 371kcal

with Red Pesto Pasta

Smokey BBQ Chicken

SMOKEY BBQ CHICKEN 404kcal

with Garlic Sweet Potato Mash

BREAKFAST – DELIVERY 1

MAINS – DELIVERY 2

(Meals 8 – 13 are available for delivery 2 only)

Chicken Katsu Curry

CHICKEN KATSU CURRY 512kcal

Chicken Katsu Curry

Garlic King Prawn Chorizo Linguine

GARLIC KING PRAWN CHORIZO LINGUINE 512kcal

Linguine

Chilli & Lime Beef Burrito Bowl

CHILLI & LIME BEEF BURRITO BOWL 552kcal

Burrito Bowl

Chilli & Lime Bean Burrito Bowl (V)

CHILLI & LIME BEAN BURRITO BOWL (V) 410kcal

(V)

BREAKFAST – DELIVERY 2

You receive 2 deliveries per week:

Delivery 1 on Sunday (Monday, Tuesday & Wednesday meals)
Delivery 2 on Wednesday (Thursday & Friday meals)

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Positive feedback all round for the first of our 2

Positive feedback all round for the first of our 2 new meal prep menus 🙌🔥

We keep on getting better in all areas & it’s great to hear you all enjoying our service & food!!

If you haven’t already drop us a message with any feedback you have so we can continue to improve!

Don’t forget to order your meals by 11pm tonight to receive a delivery this Sunday & Wednesday of next week to be tucking into our convenient delicious meals all week!

Proper Service, Proper Meals.

#mealprep #mealprepideas #mealprepsunday #food #southendfood #southend #leigh #southendunited #essex #catering

🔥🔥 Who is loving the new prep menu?? It’

🔥🔥

Who is loving the new prep menu??

It’s delivery day today & we’ve got these 2 new dishes prepped & ready to go..

BBQ Beef Burgers, Cous Cous, Feta, Spring Onion, Spinach & Tomatoes 🔥🔥

& Shredded Tandoori Chicken, Coriander Rice & Peas 🤤🤤

Menu B is now live for next week, more new meals to keep things fresh you know how we roll.. swipe left to check it out!!

Order by Thursday 11pm to receive your meals for next week - 07949073200 📲

#proper #mealprep #healthy #burgers #bbqburgers #mealprepideas #mealprepping #prepping #tandoorichicken #foodporn #foodphotography #feta #healthyfood

Daily delivery for Southend United players & staff

Daily delivery for Southend United players & staff.. we deliver freshly cooked proper meals for lunches on training days & hot food for game days!

Literally a stones throw away from the stadium we are glad to be supporting & supported by our local club @sufcrootshall 🦐 ⚽️

If your a sports team or a business looking to keep your staff fuelled properly throughout the week.. hit us up!!

07949073200 📲

163A fairfax drive, SS0 9BQ 📍

#catering #food #local #localbusiness #southend #southendunited #healthy #southendunitedfc #southendhospital #southendonseaessex #cateringservice

When the new menus drop & you can’t decide what

When the new menus drop & you can’t decide what to have for lunch 🤪

.
.

#propermeals #mealprep #mealprepping #delivery #fooddelivery #healthyfood #flavour #freshingredients #southend #leigh #westcliff #healthyfood

Double Trouble 🍔 🔥 Double BBQ beef patties,

Double Trouble 🍔 🔥

Double BBQ beef patties, double layer of melted cheddar & crispy bacon with iceberg lettuce topped with crispy onions & your choice of sauce 🤪🥳

We are open from 5pm today.. you know you want to!!

Call us on 07949073200 📲

Or swing by 163A fairfax drive, SS0 9BQ 📍

#burger #burgers #burgerporn #burgertime #burgerandchips #properburger #foodie #foodphotography #instadaily #foodinspo #burgerlover

Sticky Honey & Soy Beef Strips with Pak Choi, Tend

Sticky Honey & Soy Beef Strips with Pak Choi, Tenderstem & White Rice 🤤🔥

New meal prep menu is live & ready for next weeks orders.. do not forget to order by 11pm tonight to receive your first delivery this Sunday & be feasting on delicious healthy meals like this all week✌️

Check out the full menu & get in touch with us at 07949073200 or slide in the DM’s 📲

#mealprep #southend #leighonsea #westcliff #healthy #mealprepsunday #mealprepping #stickybeef #stickybeeftsstrips