MEAL PREP
OUR MEAL PREP
MAINS – DELIVERY 1
(Meals 1 – 7 are available for delivery 1 only)
CHICKEN IN A WHITE WINE SAUCE WITH ROAST POTATOES 454kcal
Chicken in a White Wine Sauce with Roast Potatoes
SPICY SAUSAGE TAGLIATELLE 460kcal
Spicy Sausage Tagliatelle
TERIYAKI CHICKEN DONBURI BOWL 385kcal
Teriyaki Chicken Donburi Bowl
GRILLED CHICKEN & CHORIZO RISOTTO 311kcal
Grilled Chicken & Chorizo Risotto
GRILLED BEEF PASTA BAKE 371kcal
Grilled Beef Pasta Bake
CHICKEN KIEV WITH DAUPHINOISE POTATOES 404kcal
Chicken Kiev with Dauphinoise Potatoes
SWEET CHILLI CHICKEN WRAP WITH SWEET WEDGES 512kcal
Sweet Chilli Chicken Wrap with Sweet Wedges
NO CHICKEN IN WHITE WINE WITH ROAST POTATOES 512kcal
No Chicken in White Wine with Roast Potatoes (Vegetarian)
VEGGIE SAUSAGE TAGLIATELLE 552kcal
Veggie Sausage Tagliatelle
TERIYAKI NO CHICKEN DONBURI BOWL 342kcal
Teriyaki No Chicken Donburi Bowl
BREAKFAST – DELIVERY 1
BANANA, BLUEBERRY & HONEY PROTEIN PANCAKES WITH FRESH FRUIT 410kcal
Banana, Blueberry & Honey Protein Pancakes with Fresh Fruit
LOTUS BISCOFF BUTTERMILK PROTEIN PANCAKES WITH STRAWBERRIES & CRUSHED BISCOFF kcal
Lotus Biscoff Buttermilk Protein Pancakes with Strawberries & Crushed Biscoff
BUTTERMILK PROTEIN PANCAKES WITH FRESH FRUIT & GREEK YOGHURT kcal
Buttermilk Protein Pancakes with Fresh Fruit & Greek Yoghurt
SPINACH, CHORIZO & PEPPER OMELLETE kcal
Spinach, Chorizo & Pepper Omellete
SCRAMBLED EGG, BACON, SAUSAGE, BEANS & MUSHROOMS kcal
Scrambled Egg, Bacon, Sausage, Beans & Mushrooms
MAINS – DELIVERY 2
(Meals 8 – 13 are available for delivery 2 only)
CHICKEN IN A WHITE WINE SAUCE WITH ROAST POTATOES kcal
Chicken in a White Wine Sauce with Roast Potatoes
SPICY SAUSAGE TAGLIATELLE kcal
Spicy Sausage Tagliatelle
TERIYAKI CHICKEN DONBURI BOWL 299kcal
Teriyaki Chicken Donburi Bowl
GRILLED CHICKEN & CHORIZO RISOTTO 301kcal
Grilled Chicken & Chorizo Risotto
GRILLED BEEF PASTA BAKE kcal
Grilled Beef Pasta Bake
CHICKEN KIEV WITH DAUPHINOISE POTATOES kcal
Chicken Kiev with Dauphinoise Potatoes
SWEET CHILLI CHICKEN WRAP WITH SWEET WEDGES kcal
Sweet Chilli Chicken Wrap with Sweet Wedges
NO CHICKEN IN WHITE WINE WITH ROAST POTATOES kcal
No Chicken in White Wine with Roast Potatoes
VEGGIE SAUSAGE TAGLIATELLE kcal
Veggie Sausage Tagliatelle
TERIYAKI NO CHICKEN DONBURI BOWL kcal
Teriyaki No Chicken Donburi Bowl
BREAKFAST – DELIVERY 2
BANANA, BLUEBERRY & HONEY PROTEIN PANCAKES WITH FRESH FRUIT 410kcal
Banana, Blueberry & Honey Protein Pancakes with Fresh Fruit
LOTUS BISCOFF BUTTERMILK PROTEIN PANCAKES WITH STRAWBERRIES & CRUSHED BISCOFF kcal
Lotus Biscoff Buttermilk Protein Pancakes with Strawberries & Crushed Biscoff
BUTTERMILK PROTEIN PANCAKES WITH FRESH FRUIT & GREEK YOGHURT kcal
Buttermilk Protein Pancakes with Fresh Fruit & Greek Yoghurt
SPINACH, CHORIZO & PEPPER OMELLETE kcal
Spinach, Chorizo & Pepper Omellete
SCRAMBLED EGG, BACON, SAUSAGE, BEANS & MUSHROOMS kcal
Scrambled Egg, Bacon, Sausage, Beans & Mushrooms
Delivery 1 on Sunday (Monday, Tuesday & Wednesday meals)
Delivery 2 on Wednesday (Thursday & Friday meals)
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