MEAL PREP
OUR MEAL PREP
MAINS – DELIVERY 1
(Meals 1 – 7 are available for delivery 1 only)
CHICKEN TIKKA MASALA WITH RICE & AN ONION BHAJI 454kcal
Chicken Tikka Masala with Rice & an Onion Bhaji
GRILLED CHICKEN & CHORIZO TOMATO LINGUINE 460kcal
Grilled Chicken & Chorizo Tomato Linguine
GRILLED SWEET CHILLI BEEF WITH VEGETABLE RICE 385kcal
Grilled Sweet Chilli Beef with Vegetable Rice
LAMB KOFTA BALLS WITH MOROCCAN COUS COUS 311kcal
Lamb Kofta Balls with Moroccan Cous Cous
SHREDDED PIRI PIRI CHICKEN WITH SWEET POTATO & CARROT MASH 371kcal
Shredded Piri Piri Chicken with Sweet Potato & Carrot Mash
BBQ JERK CHICKEN WRAP WITH MAC N CHEESE 404kcal
BBQ Jerk Chicken Wrap with Mac n Cheese
NO CHICKEN TIKKA MASALA (VEGETARIAN) 512kcal
No Chicken Tikka Masala (Vegetarian)
GRILLED VEGETABLE TOMATO LINGUINE (VEGETARIAN) 552kcal
Grilled Vegetable Tomato Linguine (Vegetarian)
BBQ FALAFEL WRAP WITH MAC N CHEESE (VEGETARIAN) 342kcal
BBQ Falafel Wrap with Mac n Cheese (Vegetarian)
FALAFELS WITH MOROCCAN COUS COUS (VEGETARIAN) kcal
Falafels with Moroccan Cous Cous (Vegetarian)
BREAKFAST – DELIVERY 1
BANANA & BLUEBERRY PROTEIN PANCAKES WITH FRESH FRUIT & GREEK YOGHURT 410kcal
Banana & Blueberry Protein Pancakes with Fresh Fruit & Greek Yoghurt
LOTUS BISCOFF BUTTERMILK PROTEIN PANCAKES WITH STRAWBERRIES kcal
Lotus Biscoff Buttermilk Protein Pancakes with Strawberries
BLUEBERRY PROTEIN PANCAKES WITH FRESH FRUIT & YOGHURT kcal
Blueberry Protein Pancakes with Fresh Fruit & Yoghurt
CHEESE & CHORIZO OMELETTE kcal
Cheese & Chorizo Omelette
BLACK FOREST OVERNIGHT OATS kcal
Black Forest Overnight Oats
MAINS – DELIVERY 2
(Meals 8 – 13 are available for delivery 2 only)
CHICKEN TIKKA MASALA WITH RICE & AN ONION BHAJI kcal
Chicken Tikka Masala with Rice & an Onion Bhaji
GRILLED CHICKEN & CHORIZO TOMATO LINGUINE kcal
Grilled Chicken & Chorizo Tomato Linguine
GRILLED SWEET CHILLI BEEF WITH VEGETABLE RICE 299kcal
Grilled Sweet Chilli Beef with Vegetable Rice
LAMB KOFTA BALLS WITH MOROCCAN COUS COUS 301kcal
Lamb Kofta Balls with Moroccan Cous Cous
SHREDDED PIRI PIRI CHICKEN WITH SWEET POTATO & CARROT MASH kcal
Shredded Piri Piri Chicken with Sweet Potato & Carrot Mash
BBQ JERK CHICKEN WRAP WITH MAC N CHEESE kcal
BBQ Jerk Chicken Wrap with Mac n Cheese
NO CHICKEN TIKKA MASALA (VEGETARIAN) kcal
No Chicken Tikka Masala (Vegetarian)
GRILLED VEGETABLE TOMATO LINGUINE (VEGETARIAN) kcal
Grilled Vegetable Tomato Linguine (Vegetarian)
BBQ FALAFEL WRAP WITH MAC N CHEESE (VEGETARIAN) kcal
BBQ Falafel Wrap with Mac n Cheese (Vegetarian)
FALAFELS WITH MOROCCAN COUS COUS (VEGETARIAN) kcal
Falafels with Moroccan Cous Cous (Vegetarian)
BREAKFAST – DELIVERY 2
BANANA & BLUEBERRY PROTEIN PANCAKES WITH FRESH FRUIT & GREEK YOGHURT 410kcal
Banana & Blueberry Protein Pancakes with Fresh Fruit & Greek Yoghurt
LOTUS BISCOFF BUTTERMILK PROTEIN PANCAKES WITH STRAWBERRIES kcal
Lotus Biscoff Buttermilk Protein Pancakes with Strawberries
BLUEBERRY PROTEIN PANCAKES WITH FRESH FRUIT & YOGHURT kcal
Blueberry Protein Pancakes with Fresh Fruit & Yoghurt
CHEESE & CHORIZO OMELETTE kcal
Cheese & Chorizo Omelette
BLACK FOREST OVERNIGHT OATS kcal
Black Forest Overnight Oats
Delivery 1 on Sunday (Monday, Tuesday & Wednesday meals)
Delivery 2 on Wednesday (Thursday & Friday meals)
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