MEAL PREP

Order by 11pm Thursday to receive your meals Sunday

OUR MEAL PREP

Our fully sustainable meal prep service is focused on providing a quality, affordable product & service for well.. absolutely everyone. Whether your into your fitness, always on the go working continuously or simply looking for nutritious meals to keep you fuelled throughout the week then this is for you!
No shopping, cooking or washing up.. sounds good doesn’t it! Simply order online in a few quick steps & leave the rest to us. Please see our meal prep delivery section for full details on how it works.
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MAINS DELIVERY 1

(Meals 1 – 7 are available for delivery 1 only)

CHORIZO & MUSHROOM PAELLA WITH GRILLED CHICKEN 454kcal

Chorizo & Mushroom Paella with Grilled Chicken

SALT & PEPPERED CHICKEN WITH EGG FRIED RICE 460kcal

Salt & Peppered Chicken with Egg Fried Rice

BBQ CHICKEN WITH MAC N CHEESE 385kcal

BBQ Chicken with Mac n Cheese

GRILLED BEEF CREAMY CAJUN PASTA 311kcal

Grilled Beef Creamy Cajun Pasta

STEAK & ALE WITH CREAMY MASH 371kcal

Steak & Ale with Creamy Mash

SHREDDED PIRI PIRI CHICKEN WRAP WITH CAJUN SWEET WEDGES 404kcal

Shredded Piri Piri Chicken Wrap with Cajun Sweet Wedges

SALT & PEPPERED VEG WITH EGG FRIED RICE (VEGETARIAN) 512kcal

Salt & Peppered Veg with Egg Fried Rice (Vegetarian)

GRILLED BBQ VEG WITH MAC N CHEESE (VEGETARIAN) 552kcal

Grilled BBQ Veg with Mac n Cheese (Vegetarian)

GRILLED VEG CREAMY CAJUN PASTA (VEGETARIAN) 342kcal

Grilled Veg Creamy Cajun Pasta (Vegetarian)

FALAFELS WITH COUS COUS TOPPED WITH FETA (VEGETARIAN) kcal

Falafels with Cous Cous topped with Feta (Vegetarian)

BREAKFAST – DELIVERY 1

BANANA & BLUEBERRY PROTEIN PANCAKES WITH FRESH FRUIT & GREEK YOGHURT 410kcal

Banana & Blueberry Protein Pancakes with Fresh Fruit & Greek Yoghurt

LOTUS BISCOFF BUTTERMILK PROTEIN PANCAKES WITH STRAWBERRIES kcal

Lotus Biscoff Buttermilk Protein Pancakes with Strawberries

BLUEBERRY PROTEIN PANCAKES WITH FRESH FRUIT & YOGHURT kcal

Blueberry Protein Pancakes with Fresh Fruit & Yoghurt

CHEESE & CHORIZO OMELETTE kcal

Cheese & Chorizo Omelette

STRAWBERRY & BISCOFF OVERNIGHT OATS kcal

Strawberry & Biscoff Overnight Oats

MAINS DELIVERY 2

(Meals 8 – 13 are available for delivery 2 only)

CHORIZO & MUSHROOM PAELLA WITH GRILLED CHICKEN kcal

Chorizo & Mushroom Paella with Grilled Chicken

SALT & PEPPERED CHICKEN WITH EGG FRIED RICE kcal

Salt & Peppered Chicken with Egg Fried Rice

BBQ CHICKEN WITH MAC N CHEESE 299kcal

BBQ Chicken with Mac n Cheese

GRILLED BEEF CREAMY CAJUN PASTA 301kcal

Grilled Beef Creamy Cajun Pasta

STEAK & ALE WITH CREAMY MASH kcal

Steak & Ale with Creamy Mash

SHREDDED PIRI PIRI CHICKEN WRAP WITH CAJUN SWEET WEDGES kcal

Shredded Piri Piri Chicken Wrap with Cajun Sweet Wedges

SALT & PEPPERED VEG WITH EGG FRIED RICE (VEGETARIAN) kcal

Salt & Peppered Veg with Egg Fried Rice (Vegetarian)

GRILLED BBQ VEG WITH MAC N CHEESE (VEGETARIAN) kcal

Grilled BBQ Veg with Mac n Cheese (Vegetarian)

GRILLED VEG CREAMY CAJUN PASTA (VEGETARIAN) kcal

Grilled Veg Creamy Cajun Pasta (Vegetarian)

FALAFELS WITH COUS COUS TOPPED WITH FETA (VEGETARIAN) kcal

Falafels with Cous Cous topped with Feta (Vegetarian)

BREAKFAST – DELIVERY 2

BANANA & BLUEBERRY PROTEIN PANCAKES WITH FRESH FRUIT & GREEK YOGHURT 410kcal

Banana & Blueberry Protein Pancakes with Fresh Fruit & Greek Yoghurt

LOTUS BISCOFF BUTTERMILK PROTEIN PANCAKES WITH STRAWBERRIES kcal

Lotus Biscoff Buttermilk Protein Pancakes with Strawberries

BLUEBERRY PROTEIN PANCAKES WITH FRESH FRUIT & YOGHURT kcal

Blueberry Protein Pancakes with Fresh Fruit & Yoghurt

CHEESE & CHORIZO OMELETTE kcal

Cheese & Chorizo Omelette

STRAWBERRY & BISCOFF OVERNIGHT OATS kcal

Strawberry & Biscoff Overnight Oats

You receive 2 deliveries per week:

Delivery 1 on Sunday (Monday, Tuesday & Wednesday meals)
Delivery 2 on Wednesday (Thursday & Friday meals)

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