MEAL PREP
OUR MEAL PREP
MAINS – DELIVERY 1
(Meals 1 – 7 are available for delivery 1 only)
GRILLED SWEET CHILLI BEEF WITH VEGETABLE RICE 454kcal
Grilled Sweet Chilli Beef with Vegetable Rice
PULLED BBQ CHICKEN WITH SPICY QUINOA RICE 460kcal
Pulled BBQ Chicken with Spicy Quinoa Rice
TURKEY MEATBALL MARINARA 385kcal
Turkey Meatball Marinara
LEMON PEPPERED CHICKEN WITH CAJUN SWEET WEDGES TOPPED WITH FETA 311kcal
Lemon Peppered Chicken with Cajun Sweet Wedges topped with Feta
CHICKEN KATSU CURRY 371kcal
Chicken Katsu Curry
CHICKEN KIEV WITH CREAMY MASH 404kcal
Chicken Kiev with Creamy Mash
BBQ JERK CHICKEN WRAP WITH MAC N CHEESE 512kcal
BBQ Jerk Chicken Wrap with Mac n Cheese
SWEET CHILLI GRILLED VEGETABLES WITH RICE 512kcal
Sweet Chilli Grilled Vegetables with Rice
VEGGIE MEATBALL MARINARA 552kcal
Veggie Meatball Marinara
NO CHICKEN KATSU CURRY 342kcal
No Chicken Katsu Curry
VEGGIE KIEV WITH CREAMY MASH kcal
Veggie Kiev with Creamy Mash
BREAKFAST – DELIVERY 1
BANANA & BLUEBERRY PROTEIN PANCAKES WITH FRESH FRUIT & GREEK YOGHURT 410kcal
Banana & Blueberry Protein Pancakes with Fresh Fruit & Greek Yoghurt
LOTUS BISCOFF BUTTERMILK PROTEIN PANCAKES WITH STRAWBERRIES kcal
Lotus Biscoff Buttermilk Protein Pancakes with Strawberries
BLUEBERRY PROTEIN PANCAKES WITH FRESH FRUIT & YOGHURT kcal
Blueberry Protein Pancakes with Fresh Fruit & Yoghurt
CHEESE & CHORIZO OMELETTE kcal
Cheese & Chorizo Omelette
BLACK FOREST OVERNIGHT OATS kcal
Black Forest Overnight Oats
MAINS – DELIVERY 2
(Meals 8 – 13 are available for delivery 2 only)
GRILLED SWEET CHILLI BEEF WITH VEGETABLE RICE kcal
Grilled Sweet Chilli Beef with Vegetable Rice
PULLED BBQ CHICKEN WITH SPICY QUINOA RICE kcal
Pulled BBQ Chicken with Spicy Quinoa Rice
TURKEY MEATBALL MARINARA 299kcal
Turkey Meatball Marinara
LEMON PEPPERED CHICKEN WITH CAJUN SWEET WEDGES TOPPED WITH FETA 301kcal
Lemon Peppered Chicken with Cajun Sweet Wedges topped with Feta
CHICKEN KATSU CURRY kcal
Chicken Katsu Curry
CHICKEN KIEV WITH CREAMY MASH kcal
Chicken Kiev with Creamy Mash
BBQ JERK CHICKEN WRAP WITH MAC N CHEESE kcal
BBQ Jerk Chicken Wrap with Mac n Cheese
SWEET CHILLI GRILLED VEGETABLES WITH RICE kcal
Sweet Chilli Grilled Vegetables with Rice
VEGGIE MEATBALL MARINARA kcal
Veggie Meatball Marinara
NO CHICKEN KATSU CURRY kcal
No Chicken Katsu Curry
VEGGIE KIEV WITH CREAMY MASH kcal
Veggie Kiev with Creamy Mash
BREAKFAST – DELIVERY 2
BANANA & BLUEBERRY PROTEIN PANCAKES WITH FRESH FRUIT & GREEK YOGHURT 410kcal
Banana & Blueberry Protein Pancakes with Fresh Fruit & Greek Yoghurt
LOTUS BISCOFF BUTTERMILK PROTEIN PANCAKES WITH STRAWBERRIES kcal
Lotus Biscoff Buttermilk Protein Pancakes with Strawberries
BLUEBERRY PROTEIN PANCAKES WITH FRESH FRUIT & YOGHURT kcal
Blueberry Protein Pancakes with Fresh Fruit & Yoghurt
CHEESE & CHORIZO OMELETTE kcal
Cheese & Chorizo Omelette
BLACK FOREST OVERNIGHT OATS kcal
Black Forest Overnight Oats
Delivery 1 on Sunday (Monday, Tuesday & Wednesday meals)
Delivery 2 on Wednesday (Thursday & Friday meals)
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