MEAL PREP

Order by 11pm Thursday to receive your meals Sunday

OUR MEAL PREP

Our fully sustainable meal prep service is focused on providing a quality, affordable product & service for well.. absolutely everyone. Whether your into your fitness, always on the go working continuously or simply looking for nutritious meals to keep you fuelled throughout the week then this is for you!
No shopping, cooking or washing up.. sounds good doesn’t it! Simply order online in a few quick steps & leave the rest to us. Please see our meal prep delivery section for full details on how it works.
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MAINS DELIVERY 1

(Meals 1 – 7 are available for delivery 1 only)

SWEET CHILLI & LIME CHICKEN WITH VEGETABLE RICE 454kcal

Sweet Chilli & Lime Chicken with Vegetable Rice

CHICKEN & MUSHROOM CREAMY PASTA 460kcal

Chicken & Mushroom Creamy Pasta

PASTA BOLOGNESE TOPPED WITH PARMESAN 385kcal

Pasta Bolognese topped with Parmesan

SHEPARDS PIE WITH SWEET POTATO & CARROT MASH 311kcal

Shepards Pie with Sweet Potato & Carrot Mash

CHICKEN TIKKA MASALA WITH RICE & AN ONION BHAJI 371kcal

Chicken Tikka Masala with Rice & an Onion Bhaji

STICKY MAPLE PORK BITES WITH SPICY RICE 404kcal

Sticky Maple Pork Bites with Spicy Rice

CHEESY PIRI CHICKEN WRAP WITH SWEET POTATO WEDGES 512kcal

Cheesy Piri Chicken Wrap with Sweet Potato Wedges

NO CHICKEN STICKY SESAME WITH VEGETABLE RICE 512kcal

No Chicken Sticky Sesame with Vegetable Rice

FALAFEL CREAMY MUSHROOM PASTA 552kcal

Falafel Creamy Mushroom Pasta

VEGGIE PASTA BOLOGNESE 342kcal

Veggie Pasta Bolognese

BREAKFAST – DELIVERY 1

BANANA, BLUEBERRY & HONEY PROTEIN PANCAKES WITH FRESH FRUIT 410kcal

Banana, Blueberry & Honey Protein Pancakes with Fresh Fruit

LOTUS BISCOFF BUTTERMILK PROTEIN PANCAKES WITH STRAWBERRIES & CRUSHED BISCOFF kcal

Lotus Biscoff Buttermilk Protein Pancakes with Strawberries & Crushed Biscoff

BUTTERMILK PROTEIN PANCAKES WITH FRESH FRUIT & GREEK YOGHURT kcal

Buttermilk Protein Pancakes with Fresh Fruit & Greek Yoghurt

SPINACH, CHORIZO & PEPPER OMELLETE kcal

Spinach, Chorizo & Pepper Omellete

SCRAMBLED EGG, BACON, SAUSAGE, BEANS & MUSHROOMS kcal

Scrambled Egg, Bacon, Sausage, Beans & Mushrooms

MAINS DELIVERY 2

(Meals 8 – 13 are available for delivery 2 only)

SWEET CHILLI & LIME CHICKEN WITH VEGETABLE RICE kcal

Sweet Chilli & Lime Chicken with Vegetable Rice

CHICKEN & MUSHROOM CREAMY PASTA kcal

Chicken & Mushroom Creamy Pasta

PASTA BOLOGNESE TOPPED WITH PARMESAN 299kcal

Pasta Bolognese topped with Parmesan

SHEPARDS PIE WITH SWEET POTATO & CARROT MASH 301kcal

Shepards Pie with Sweet Potato & Carrot Mash

CHICKEN TIKKA MASALA WITH RICE & AN ONION BHAJI kcal

Chicken Tikka Masala with Rice & an Onion Bhaji

STICKY MAPLE PORK BITES WITH SPICY RICE kcal

Sticky Maple Pork Bites with Spicy Rice

CHEESY PIRI CHICKEN WRAP WITH SWEET POTATO WEDGES kcal

Cheesy Piri Chicken Wrap with Sweet Potato Wedges

NO CHICKEN STICKY SESAME WITH VEGETABLE RICE kcal

No Chicken Sticky Sesame with Vegetable Rice

FALAFEL CREAMY MUSHROOM PASTA kcal

Falafel Creamy Mushroom Pasta

VEGGIE PASTA BOLOGNESE kcal

Veggie Pasta Bolognese

BREAKFAST – DELIVERY 2

BANANA, BLUEBERRY & HONEY PROTEIN PANCAKES WITH FRESH FRUIT 410kcal

Banana, Blueberry & Honey Protein Pancakes with Fresh Fruit

LOTUS BISCOFF BUTTERMILK PROTEIN PANCAKES WITH STRAWBERRIES & CRUSHED BISCOFF kcal

Lotus Biscoff Buttermilk Protein Pancakes with Strawberries & Crushed Biscoff

BUTTERMILK PROTEIN PANCAKES WITH FRESH FRUIT & GREEK YOGHURT kcal

Buttermilk Protein Pancakes with Fresh Fruit & Greek Yoghurt

SPINACH, CHORIZO & PEPPER OMELLETE kcal

Spinach, Chorizo & Pepper Omellete

SCRAMBLED EGG, BACON, SAUSAGE, BEANS & MUSHROOMS kcal

Scrambled Egg, Bacon, Sausage, Beans & Mushrooms

You receive 2 deliveries per week:

Delivery 1 on Sunday (Monday, Tuesday & Wednesday meals)
Delivery 2 on Wednesday (Thursday & Friday meals)

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